Saturday, January 7, 2012

Healthy Foods Online

Good news for those with dietary restrictions such as lactose intolerance, allergies or food sensitivities, or lifestyle choices such as vegan diets: it is no longer necessary to go without the more decadent kinds of treats so coveted by many! It now possible to have your cake and eat it too, with the growing assortment of organic and vegan chocolates, drinks, meal ideas and more available online and elsewhere. No stranger to the challenges of special dietary needs, we appreciate the convenience of finding these specialty items online (in Canada!) and will continue to share our latest discoveries.***Vegan cheeses now available at Upaya Naturals!!! 100% dairy free, no gluten, no casein, no soy and lactose free, 100% organic! - Canada's online drugstore

Not just a drugstore! offers a range of specialty food items, from organic jams, to manuka honey, gluten-free mixes,organic tea, candy, nuts and chocolate,organic rice, rice pasta, beans and more! Free shipping in Canada

Click here to visit U NATURALS - Canada's Raw Vegan Health Store

Upaya Naturals offers an intriguing array of raw, vegan supplements, herbs, and more, including: organic quinoa, Schisandra Berries, vanilla beans; Tulsi (Holy Basil), Stevia leaf powder; camu camu berries; goji berries; acai powder; Maca; Mesquite Meal; Lucumu Powder; raw, organic Cacao beans; raw, organic peanuts; Yacon syrup; Agave nectar; Nama Shoyu (unpasteurized soy sauce, organic); Tamari (gluten-free, kosher, organic); freeze-dried sprout powders - most are certified organic, with a few wildcrafted exceptions.

Upaya Naturals also offers a full range of ingredients, juicers and blenders for making your own organic juices and smoothies.

Interested in trying the Body Ecology Diet but not sure how to get started? The following certified organic foods recommended in the book are also conveniently available online at Upaya Naturals:Dulse Granules or Whole Leaf; Kelp Granules or Whole Leaf; Nori Sheets; Agar Agar; Buckwheat; Pumpkin Seeds; Quinoa; Olive Oil; Coconut Oil; Almonds;Sauerkraut (raw, unpasteurized, certified organic); Stevia Leaf Powder; Dried Shiitake Mushrooms.They also have raw vegetable crackers (dehydrated); candies made from birch; raw salad dressings; kale chips; trail mix; assorted nut butters, and other organic treats you may want to incorporate into your diet, as your digestion allows. You may also want to take a look at Upaya's recipes for making your own cleansing teas.

I have shopped at both and Upaya Naturals and enjoyed a trouble-free online shopping experience in both cases. I highly recommend these online Canadian businesses and look forward to being a customer there again soon :)

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